EFFECTIVE STRESS MANAGEMENT

Unit Standard Id 15096; NQF level Pending; Credits 5

Who Should Attend?

Executives involved in Leadership and the management of teams, and focuses on translating strategic intent into effective daily action. Competence against this standard will ensure that teams are effectively managed and that managers can translate strategy into action.

Learner Outcomes

The qualifying learner will be capable of:

- Describing stress in personal life and work situations
- Analysing the causes of stress in personal life and work situations
- Describing reactions to stress
- Applying strategies to manage stress in personal life and work situations

Course duration : 2 days